So, no Yoga today. But I walked quite abit, that must count for something right? On the bright side I did loose something !! Must be all that water weight stuff people talk about. I told myself that I wasn't going to weight myself often but I couldn't resist the industrial size scale we have at work. For a slight moment I felt i was on the Biggest Looser because of the red lights took so long to reviel my weight.I am a little bit lighter, it's prabably all that water weight people keep talking about... Yes I smerked but not for long. I will have to though adjust my excersize regime to my night shifts.
Does coffee count in my consuption of water, if so then today i surely surpassed my 8 glasses. But since i have not slept when do i count the water I am drinking at the present moment? This so called "Happy Pain" ain't so happy no more, I had totally forgotten how much it hurts.
Friday is apon us, the true challenge of the weekend is casting a cloud over my head. If i can make it through the weekend as scheduled and workout and eat well then I will be on my way to success... For now
The Realist
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment